Description
- Athlete Questionnaire
- 1 x On-boarding 30-minute phone call
- Integrated Training Platform- Final Surge Account and Training Log
- Individualized monthly training program
- 3 x Weekly Athlete Check-In– Coaching Feedback, Training Review, and Plan Updates
- 1 x Monthly 30-minute Phone or Video Chat
- 1 x 30- minute Phone Call for Pre / Post Race CONSULT
- Unlimited Adjustments with Coach
- Unlimited Text AND EMAIL Communication with Coach
- Access to Strength Program(S) for Runners
- Access to Blue Rose Running Community SLACK Channel- Fellow Blue Rose Runners
- Blue Rose Discounts *List Provided Separately*
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