A flexible, no-commitment plan offering a monthly individualized training program, and weekly check-ins via text, with optional advanced analysis or in-person training available.

A comprehensive 6 or 12-month commitment plan at $169–$179/month, featuring a monthly individualized program, bi-weekly check-ins, video consultations, strength training access, and unlimited communication with your coach, with optional advanced analysis or training.

A premium plan, requiring a 6 or 12-month commitment at $279–$289/month, offering an individualized program, three weekly check-ins, unlimited communication, strength training access, and optional advanced biomechanical analysis or training sessions.